Safe for almost all ages and abilities, rebounders are great
fun and easy to use. Quoted by NASA to be "the most efficient and
effective exercise yet devised by man", aerobic exercise on a
Rebounder is perfect for developing overall fitness and is a great
compliment to any weight loss plan. You can burn between 100-280
extra calories in a 30-minute session*.
A zero impact aerobic exercise (placing no strain on your
joints) rebounding has many benefits: It improves your
circulation, which helps your lymphatic system. It increases the
capacity of your heart and lungs, and builds strength, stamina,
agility and all round general fitness. Rebounding improves muscle
tone - in particular around the legs, thighs abdomen, arms and
hips, and will help develop your co-ordination and balance.
There's no need for special instruction, you can use your
Rebounder for bouncing, jogging or dancing. (We've even been told
it makes a more comfortable base for doing sit ups.) And if you
prefer a more regimented routine there are instructional videos or
DVD's available.
The Reebok Rebounder comes in stylish black and silver, and is
washable.
"It is fantastic - mainly cos you feel so weightless when
exercising rather than pounding along on the treadmill!" -
Jackie
Reebok Rebounder - Specifications
Club Quality - Solid Spring System
Stable 6 Leg Design
Easy to Store - Simply Unscrew Legs
Complete With Workout Guide
Washable
Six Month Warranty
Max Weight 18 Stone (114kg)
Dimensions For Storage: 104cm x 104cm x 5cm
*Depending on your weight and exertion level. Extra calories
are those you burn on top of the calories you use for basic
day-to-day living.
