A step workout is one of the best all-round exercises you can do
for cardiovascular fitness, lower body muscle tone, and burning
calories. Its easy to store and simple to use, great if you prefer
to work out at home.
The Reebok Step has three adjustable height levels, so there are
lots of ways to vary the intensity of your workout using different
step heights at different speeds. You can also use ankle, wrist or
hand weights for added intensity and even higher calorie burn.
This makes it the ideal piece of equipment for the home gym: as
your fitness level increases, there will always be a way to work a
bit harder!
Step Reebok, the original aerobic step, was introduced in 1989
and is still used in the most hi-tech gyms and health clubs around
the world today - a testament to the efficiency and effectiveness of
this great piece of equipment.
Reebok Step Specifications
One piece construction
Tough rubber no-slip surface
3 Adjustable Height Levels
Non-Slip floor blocks
Dimensions 90x35cm x 15 or 20 or 25cm
Weight 7.5kg
Includes Reebok User Manual + University Workout Programme
1 year warranty
Reebok Step DVD Specifications
This is the original Reebok Step video
50 minute continuous workout including warm up and cool down
