Exercise Videos and DVDs
A lot of exercise equipment doesn’t automatically spark ideas of how
to workout with it. For anyone unfamiliar with an
exercise band,
swiss ball or even a
step, it is a natural reaction to do one
exercise then stand scratching one's head. “I must be able to do more
than this with it”, I hear you say.
That’s where exercise videos step in.
Whether your goal is aerobic, strength or just general fitness, an
exercise video has unparalleled benefits for the home user.
- Using exercises videos ensures you are performing exercises
correctly, giving confidence that you are getting the most out of the
exercises and the workout, as you feel the results even before you see
them.
- Every workout on an exercise video will be designed by a fitness
professional even if it is performed by a celebrity, so you can be
certain of a high quality workout from all exercise videos.
Our Exercise Videos & DVDs
|
Exercise Videos
Resistance Band DVD & Video
Five resistance band exercise workouts to tone, strengthen and
condition your whole body in just 10 minutes a day.
Strength Training DVD
This strength training video has four 50 minute strength
training workouts to strengthen your body, build muscle and increase
both your energy levels and metabolism.
Exercise Ball DVD
As a beginner the exercise ball DVD is ideal. You
master the basic positions used in the majority of exercise ball
routines, whilst getting a great workout.
Simply Circuit DVD & Video
Simply Circuit is a great way to extend or advance your aerobic
or step aerobic exercise and add strength training in.
Reebok Deck DVD
Instructional DVD for the Reebok Deck.
Everybody Steps DVD & Video
A step aerobic video & DVD aimed at anyone new to step aerobics.
Whether you want to workout in your own home or start taking classes
this is where to start.
Rebounder DVD & Video
A rebounding DVD that is varied and suitable for all.
Gaiam Yoga for
Kids DVDs
Yoga is often said to be the best path to physical and mental
well-being, so why not extend that to children too?
Exercise Video Equipment
Dyna-Bands
Resistance Tubes
Dumbbells
Ankle/Wrist Weights
Step
Exercise Mat
Reebok Deck
Rebounder
|
