The Diet Plate® offers an easy way to make sure you get a healthy
balanced diet and eat the right amount of food for weight loss.
The Diet Plate® is split into sections measured to help you control
portion sizes, that will aid weight loss or weight maintenance,
depending on which plate you choose. The Diet Plate®'s portion sizes
are based on healthy eating guidelines to ensure a well balanced
diet, and comes with a handy all round guide and a success chart to
plot your progress.
The Diet Plate® can be used for any meal making
portion control easy, from pasta and sauces to a roast dinner. Even
a chunk of cheese has it’s own portion size illustration. The plate
takes all the guesswork out of calorie counting while helping you to
achieve a healthy balanced diet.
There are male and female versions
of The Diet Plate® available, alongside a portion control breakfast
bowl and a weight maintenance plate. A beautifully illustrated Diet
Plate is also available for children. The plates are crafted in
earthenware by Royal Stafford, and are dishwasher and microwave
safe.
