Hula hoop exercise is fantastic fun to do, and can burn as many
calories as aerobics! The Dance Hoop Workout kit includes an
adjustable cushioned hoop and a hoop exercise DVD.
Hula hoop exercise has become a bit of a craze, anyone can have
fun with it and it’s actually really easy to do! The dance hoop will
help you to tone and shape all over while the extra calories you
burn will help to keep you trim.
The slightly weighted dance hoop included in this kit is
adjustable and cushioned with foam for extra comfort when using the
hoop for exercise.
Betty Hoops, the DVD presenter, guides you through by showing you
exactly how to hula hoop. There are two different techniques to try
with the dance hoop, and she even goes through some common mistakes
and how to avoid them. After this ‘how to’ session there are four
hula hoop exercise sessions to choose from.
You’ll have a great laugh the first time you try the dance hoop
workout! It’s definitely a good idea to make sure you have enough
space when you first try.
Dance Hoop Workout Exercise Kit Specifications:
Foam covered weighted hoop (0.974kg)
Dance hoop is adjustable to 2 sizes
91cm (36”)
108cm (42.5”)
Hoop easily clips together and comes apart for storage
